Incredible 21 Day Program That Includes UNLIMITED Sessions At Pherfrom PLUS Fun Fitness Challenges With A 100% Money Back Guarantee!
HURRY! WE ARE REACHING THIS MONTHS LIMIT - ONLY 8 SPOTS LEFT! 





Incredible 21 Day Program That Includes UNLIMITED Sessions At Pherfrom PLUS Fun Fitness Challenges With A 100% Money Back Guarantee!
HURRY! WE ARE REACHING THIS MONTH'S LIMIT - ONLY 8 SPOTS LEFT!  
HERE'S HOW IT WORKS
Step 1
Sign Up & Activate Your 
21 Day Challenge Online
Step 2
Complete A Minimum Of 11 
Sessions In The 21 Days
Step 3
Complete Our 21 Fun Fitness 
Challenges At Your Own Pace.
HERE'S HOW IT WORKS
Get Started In Just 3 Simple Steps
Step 1
Sign Up & Activate Your
21 Day Challenge Online
Step 2
Complete A Minimum Of 11
Sessions In The 21 Days
Step 3
Complete Our 21 Fun Fitness
Challenges At Your Own Pace.
WHY A 21 DAY CHALLENGE?
After working with thousands of busy Hong Kong women - we know the challenges you face in building a healthy routine. 
We also know that you might be anxious about committing to the Pherform FST Training system - especially if you've been training in a less-structured way until now.
That's why we created our 21 Day Challenge. 
We are literally putting our money where our mouth is offering a 100% MONEY BACK GUARANTEE!

Just for trying us out! All You have to do is meet the requirements (Outlined in Frequently Asked Questions Below).
You are also going to get 21 Days of UNLIMITED access to Pherform sessions (usually valued at HK$397 per class). 

You receive your 21 Day Guide will help you track your training, food and mood. It's jam-packed with practical information to simplify exercise, nutrition and lifestyle!
Get involved in our sessions, complete your fun fitness challenges, and start a new chapter in becoming your leanest, strongest, happiest and healthiest self!

HURRY! - This Month We Only Have Only 8 Spots Left!
WHY A 21 DAY CHALLENGE?
After working with thousands of busy Hong Kong women - we know the challenges you face in building a healthy routine. 
We also know that you might be anxious about committing to the Pherform FST Training system - especially if you've been training in a less-structured way until now.
That's why we created our 21 Day Consistency Challenge. 

We are literally putting our money where our mouth is offering a
 
100% MONEY BACK GUARANTEE!

Just for trying us out! All You have to do is meet the requirements (Outlined in Frequently Asked Questions Below).
You are also going to get 21 Days of UNLIMITED access to Pherform sessions (usually valued at HK$397 per class), you receive your 21 Day Guide will help you track your training, food and mood. It's jam-packed with practical information to simplify exercise, nutrition and lifestyle!
Get involved in our sessions, complete your fun fitness challenges, and start a new chapter in becoming your leanest, strongest, happiest and healthiest self!

Hurry! - There Are Currently Only 8 Spots Available!
DON'T JUST TAKE OUR WORD FOR IT
Here's What Other Members Are Saying
Absolutely loving this all-women gym. Working out has never been so fun, inspiring and "feel good" sweaty. Highly recommend to all ladies who are looking for a good space to just let loose and get your sweat on!
Genna B.

I would like to thank you cuz I've learned so much and now myself I've never felt this way before. I go to an (expensive) gym but it is worth every penny. I am now size 0 with a thigh gap and a big 🍑Thank you to all my amazing coaches in Pherform! 
Rey S.

I rarely take part in group workouts usually gym at my own pace... now I know why people have been pushing me to try! I've never felt so good in my life! it makes so much more of a difference when you get to work out with other women of different backgrounds and as a team. you push each other and the trainers are so motivating.
Kirsty L.
I heard about Pherform via social media. As I had become accustomed to weight training on my own, I didn't really feel the need to move gyms and was actually not sure Pherform could give me what I needed. I was proven so wrong from Day 1. I had the opportunity to attend one class and was hooked the minute class started.
Maria B.
DON'T JUST TAKE OUR WORD FOR IT
Here's What Other Members Are Saying
Absolutely loving this all-women gym. Working out has never been so fun, inspiring and "feel good" sweaty. Highly recommend to all ladies who are looking for a good space to just let loose and get your sweat on!
Genna B.
I would like to thank you cuz I've learned so much and now myself I've never felt this way before.
I go to an (expensive) gym but it is worth every penny. I am now size 0 with a thigh gap and a big 🍑Thank you to all my amazing coaches in Pherform!
Rey S.
I rarely take part in group workouts usually gym at my own pace... now I know why people have been pushing me to try! I've never felt so good in my life! it makes so much more of a difference when you get to work out with other women of different backgrounds and as a team. you push each other and the trainers are so motivating.
Kirsty L.
I heard about Pherform via social media. As I had become accustomed to weight training on my own, I didn't really feel the need to move gyms and was actually not sure Pherform could give me what I needed. I was proven so wrong from Day 1. I had the opportunity to attend one class and was hooked the minute class started.
Maria B.
THIS PROGRAM IS DESIGNED FOR WOMEN WHO:
  •  Are Struggling To Build Consistency With Their Exercise Regime
  •  Want Improved Health, Body Composition & Performance
  •  Confused About The Best Workout Styles To Lose Body Fat Or Build Strength 
  •  Have Been Stuck Within Their Comfort Zone For Too Long 
  •  Are Regularly Training But Aren't Seeing The Results They Want
  •  Looking To Advance Their Training 
BONUS
BONUS
BONUS
BONUS 1:
We're going to give you a physical copy of the 21 day consistency challenge book so you can fill it in as you go at your own pace!
BONUS 2:
A Free one to one private consultation with one of our superstar coaches to discuss your unique circumstances and how we can best assist you.
BONUS 3:
Access to our private online Facebook members support group where you can speak with staff, members and get daily fitness inspiration 
Frequently Asked Questions
Q: What exactly is included in my 21 Day Challenge?
- 21 Days of unlimited access to Pherform sessions
- 21 Day Training Diary
- Educational content delivered straight to your inbox
- 1:1 Strategy Consultation
- Access to our private members Facebook support group
Q: How Much Is The 21 Day Challenge?
$2100 HKD, Upon successfully Completing the 21 days you will be eligible to get a complete refund on the challenge
Q: What do I need to do in order to be eligible for the refund?
That's simple! There are two key areas required for participants to get a full refund.
1. You must complete a minimum of 11 sessions within the 21 days. These can be done at any time (even multiple sessions in one day). You can train as much as you want, but to get a refund you must complete at least 11 sessions.
2. Complete the 21 Fun Fitness Challenges. These are really simple challenges that take less than a minute each to complete
Q: Do I have to start straight away?
No, you can secure your spot with payment now, and commence your program at some point in the near future. Payment of your 21 Day Challenge secures your program.
Q: Why are there limited numbers?
Because we have a thriving community with a dedicated member base. We can only offer a very small quota every month so we never encounter issues of saturation.
Q: What if I've never lifted weights before?
Then you are a great candidate! We have never had anyone who is "too" inexperienced. The value of our training system and elite coaches is we are experts in taking you from 0-100. We spend a lot of time and energy into understanding your unique needs and circumstances, so that we can scale each session perfectly to you.
THIS PROGRAM IS DESIGNED FOR WOMEN WHO:
  •  Are Struggling To Build Consistency With Their Exercise Regime
  •  Want Improved Health, Body Composition & Performance 
  •  Confused About The Best Workout Styles To Lose Body Fat Or Build Strength  
  •  Have Been Stuck Within Their Comfort Zone For Too Long  
  •  Are Regularly Training But Aren't Seeing The Results They Want 
  •  Looking To Advance Their Training 
Frequently Asked Questions
Q: What exactly is included in my 21 Day Challenge?
- 21 Days of unlimited access to Pherform sessions
- 21 Day Training Diary
- Educational content delivered straight to your inbox
- 1:1 Strategy Consultation
- Access to our private members Facebook support group
Q: How Much Is The 21 Day Challenge?
$2100 HKD, Upon successfully Completing the 21 days you will be eligible to get a complete refund on the challenge
Q: What do I need to do in order to be eligible for the refund?
That's simple! There are two key areas required for participants to get a full refund.
1. You must complete a minimum of 11 sessions within the 21 days. These can be done at any time (even multiple sessions in one day). You can train as much as you want, but to get a refund you must complete at least 11 sessions.
2. Complete the 21 Fun Fitness Challenges. These are really simple challenges that take less than a minute each to complete
Q: Do I have to start straight away?
No, you can secure your spot with payment now, and commence your program at some point in the near future. Payment of your 21 Day Challenge secures your program.
Q: Why are there limited numbers?
Because we have a thriving community with a dedicated member base. We can only offer a very small quota every month so we never encounter issues of saturation.
Q: What if I've never lifted weights before?
Then you are a great candidate! We have never had anyone who is "too" inexperienced. The value of our training system and elite coaches is we are experts in taking you from 0-100. We spend a lot of time and energy into understanding your unique needs and circumstances, so that we can scale each session perfectly to you.
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